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Pasta dried boiled w/ salt

Analysed · Scientific name: Triticum ispahanicum Heslot ssp. durum

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g 139 kcal · 4.6 g Protein · 0.6 g Fat · 27.5 g Carbohydrates · 2.0 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 7% of daily protein (70 g).

139 kcal per 100 g
4.6 g Protein
0.6 g Fat
27.5 g Carbohydrates
  • Fibre 2 g
  • Sugar 0.6 g
  • Saturated fat 0.1 g
  • Salt 0.4 g
  • Water 64.9 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.02 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.1 mg
  • Retinol 0 µg
  • Niacin equivalents 1.3 NE/mg
  • Niacin 0.56 mg
  • Folate, total 3.5 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 54 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 164 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 26 mg
  • Iodide, I 22 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.02 mg (1%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
0 µg (0%)
Phosphorus, P
54 mg (9%)
Magnesium, Mg
17 mg (5%)
Potassium, K
26 mg (1%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
10 mg (1%)

Source: Swedish Food Agency

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