Svenska

Pasta gratin lasagna w/ vegetables

Calculated

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g 129 kcal · 4.6 g Protein · 4.0 g Fat · 17.8 g Carbohydrates · 1.7 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 7% of daily protein (70 g).

129 kcal per 100 g
4.6 g Protein
4 g Fat
17.8 g Carbohydrates
  • Fibre 1.7 g
  • Sugar 3.3 g
  • Saturated fat 1.4 g
  • Salt 0.6 g
  • Water 70.7 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0.31 µg
  • Vitamin C 2.2 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.16 µg
  • Retinol equivalents 131.7 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.1 mg
  • Retinol 17.8 µg
  • Niacin equivalents 1.56 NE/mg
  • Niacin 0.68 mg
  • Folate, total 8.3 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 1.3 µg
  • Phosphorus, P 92 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 253 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 149 mg
  • Iodide, I 35.1 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 71 mg

Fatty acids

  • Sum of saturated fatty acids 1.4 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 1.5 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.31 µg (3%)
Vitamin C
2.2 mg (3%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.16 µg (8%)
Retinol equivalents
131.7 RE/µg (15%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
1.3 µg (2%)
Phosphorus, P
92 mg (15%)
Magnesium, Mg
17 mg (5%)
Potassium, K
149 mg (4%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
71 mg (9%)

Source: Swedish Food Agency

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