Svenska

Olives green w/ bell pepper filling drained

Analysed

Compare with another food
g 128 kcal · 0.6 g Protein · 13.1 g Fat · 1.1 g Carbohydrates · 2.6 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 1% of daily protein (70 g).

128 kcal per 100 g
0.6 g Protein
13.1 g Fat
1.1 g Carbohydrates
  • Fibre 2.6 g
  • Sugar 0 g
  • Saturated fat 2 g
  • Salt 3.4 g
  • Water 78.8 g

Vitamins

  • Vitamin E 4.4 mg
  • Vitamin D 0 µg
  • Vitamin C 4.4 mg
  • Vitamin B-6 0.02 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 22 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0 mg
  • Retinol 0 µg
  • Niacin equivalents 0.2 NE/mg
  • Niacin 0.07 mg
  • Folate, total 1.2 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 5 mg
  • Salt, NaCl 3.4 g
  • Sodium, Na 1360 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 47 mg
  • Iodide, I 22.1 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 102 mg

Fatty acids

  • Sum of saturated fatty acids 2 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 7.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
4.4 mg (6%)
Vitamin B-6
0.02 mg (1%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
22 RE/µg (2%)

Minerals

Zinc, Zn
0.1 mg (1%)
Selenium, Se
0 µg (0%)
Phosphorus, P
5 mg (1%)
Magnesium, Mg
15 mg (4%)
Potassium, K
47 mg (1%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
102 mg (13%)

Source: Swedish Food Agency

Similar foods