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Pastry w/ shortcrust almond dough frosting e.g. mazarin

Analysed

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g 436 kcal · 6.7 g Protein · 20.6 g Fat · 55.0 g Carbohydrates · 2.1 g Fibre

100 g provides about 22% of daily energy (2000 kcal). About 10% of daily protein (70 g).

436 kcal per 100 g
6.7 g Protein
20.6 g Fat
55 g Carbohydrates
  • Fibre 2.1 g
  • Sugar 34.7 g
  • Saturated fat 7.7 g
  • Salt 0.4 g
  • Water 14.9 g

Vitamins

  • Vitamin E 4.8 mg
  • Vitamin D 1.71 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.31 µg
  • Retinol equivalents 225.3 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.16 mg
  • Retinol 222 µg
  • Niacin equivalents 2.4 NE/mg
  • Niacin 0.68 mg
  • Folate, total 23.3 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 4.2 µg
  • Phosphorus, P 99 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 157 mg
  • Magnesium, Mg 30 mg
  • Potassium, K 150 mg
  • Iodide, I 5 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 39 mg

Fatty acids

  • Sum of saturated fatty acids 7.7 g
  • Sum of polyunsaturated fatty acids 3.1 g
  • Sum of monounsaturated fatty acids 8 g
  • Fatty acids 4:0-10:0 0.5 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.71 µg (17%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.31 µg (16%)
Retinol equivalents
225.3 RE/µg (25%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
4.2 µg (8%)
Phosphorus, P
99 mg (17%)
Magnesium, Mg
30 mg (9%)
Potassium, K
150 mg (4%)
Iron, Fe
0.9 mg (6%)
Calcium, Ca
39 mg (5%)

Source: Swedish Food Agency

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