Svenska

Conical meringue cake w/ frosting

Analysed

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g 427 kcal · 11.8 g Protein · 9.8 g Fat · 71.4 g Carbohydrates · 1.0 g Fibre

100 g provides about 21% of daily energy (2000 kcal). About 17% of daily protein (70 g).

427 kcal per 100 g
11.8 g Protein
9.8 g Fat
71.4 g Carbohydrates
  • Fibre 1 g
  • Sugar 65.1 g
  • Saturated fat 3.4 g
  • Salt 0.3 g
  • Water 5.1 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 1.02 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 1 µg
  • Retinol equivalents 71.2 RE/µg
  • Thiamin 0.11 mg
  • Riboflavin 0.24 mg
  • Retinol 70 µg
  • Niacin equivalents 2.57 NE/mg
  • Niacin 0.6 mg
  • Folate, total 21 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 20 µg
  • Phosphorus, P 193 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 120 mg
  • Magnesium, Mg 13 mg
  • Potassium, K 133 mg
  • Iodide, I 9.2 µg
  • Iron, Fe 1.8 mg
  • Calcium, Ca 45 mg

Fatty acids

  • Sum of saturated fatty acids 3.4 g
  • Sum of polyunsaturated fatty acids 1.6 g
  • Sum of monounsaturated fatty acids 4.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0.2 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.2 g

Vitamins

Vitamin D
1.02 µg (10%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.08 mg (6%)
Vitamin B-12
1 µg (50%)
Retinol equivalents
71.2 RE/µg (8%)

Minerals

Zinc, Zn
1.1 mg (11%)
Selenium, Se
20 µg (36%)
Phosphorus, P
193 mg (32%)
Magnesium, Mg
13 mg (4%)
Potassium, K
133 mg (4%)
Iron, Fe
1.8 mg (12%)
Calcium, Ca
45 mg (6%)

Source: Swedish Food Agency

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