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Potato chips deep-fried app. 11% fat frozen product

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g 243 kcal · 3.0 g Protein · 11.4 g Fat · 30.6 g Carbohydrates · 3.0 g Fibre

100 g provides about 12% of daily energy (2000 kcal). About 4% of daily protein (70 g).

243 kcal per 100 g
3 g Protein
11.4 g Fat
30.6 g Carbohydrates
  • Fibre 3 g
  • Sugar 0.4 g
  • Saturated fat 3.4 g
  • Salt 0 g
  • Water 51 g

Vitamins

  • Vitamin E 2 mg
  • Vitamin D 0 µg
  • Vitamin C 4 mg
  • Vitamin B-6 0.24 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.03 mg
  • Retinol 0 µg
  • Niacin equivalents 3.8 NE/mg
  • Niacin 3.3 mg
  • Folate, total 16.5 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 0.1 µg
  • Phosphorus, P 93 mg
  • Salt, NaCl 0 g
  • Sodium, Na 4 mg
  • Magnesium, Mg 34 mg
  • Potassium, K 500 mg
  • Iodide, I 0.2 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 19 mg

Fatty acids

  • Sum of saturated fatty acids 3.4 g
  • Sum of polyunsaturated fatty acids 2.8 g
  • Sum of monounsaturated fatty acids 4.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
4 mg (5%)
Vitamin B-6
0.24 mg (17%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
0.1 µg (0%)
Phosphorus, P
93 mg (16%)
Magnesium, Mg
34 mg (10%)
Potassium, K
500 mg (14%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
19 mg (2%)

Source: Swedish Food Agency

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