Svenska

Puffed maize cracker cheese flavour

Analysed

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g 446 kcal · 6.8 g Protein · 14.3 g Fat · 70.5 g Carbohydrates · 2.8 g Fibre

100 g provides about 22% of daily energy (2000 kcal). About 10% of daily protein (70 g).

446 kcal per 100 g
6.8 g Protein
14.3 g Fat
70.5 g Carbohydrates
  • Fibre 2.8 g
  • Sugar 3.7 g
  • Saturated fat 1.2 g
  • Salt 1.2 g
  • Water 3.8 g

Vitamins

  • Vitamin E 5.2 mg
  • Vitamin D 0 µg
  • Vitamin C 1.7 mg
  • Vitamin B-6 0.21 mg
  • Vitamin B-12 0.15 µg
  • Retinol equivalents 10 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.17 mg
  • Retinol 0 µg
  • Niacin equivalents 1.6 NE/mg
  • Niacin 0.96 mg
  • Folate, total 21.9 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 3 µg
  • Phosphorus, P 150 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 500 mg
  • Magnesium, Mg 31 mg
  • Potassium, K 220 mg
  • Iodide, I 13 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 47 mg

Fatty acids

  • Sum of saturated fatty acids 1.2 g
  • Sum of polyunsaturated fatty acids 3.7 g
  • Sum of monounsaturated fatty acids 8.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
1.7 mg (2%)
Vitamin B-6
0.21 mg (15%)
Vitamin B-12
0.15 µg (8%)
Retinol equivalents
10 RE/µg (1%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
3 µg (5%)
Phosphorus, P
150 mg (25%)
Magnesium, Mg
31 mg (9%)
Potassium, K
220 mg (6%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
47 mg (6%)

Source: Swedish Food Agency

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