Svenska

Creme anglaise w/ semi-skimmed milk cooking cream whipping cream homemade

Analysed

Compare with another food
g 192 kcal · 3.8 g Protein · 14.6 g Fat · 11.8 g Carbohydrates · 0.0 g Fibre

100 g provides about 10% of daily energy (2000 kcal). About 5% of daily protein (70 g).

192 kcal per 100 g
3.8 g Protein
14.6 g Fat
11.8 g Carbohydrates
  • Fibre 0 g
  • Sugar 10.2 g
  • Saturated fat 8.9 g
  • Salt 0.1 g
  • Water 69.2 g

Vitamins

  • Vitamin E 1.2 mg
  • Vitamin D 0.28 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.41 µg
  • Retinol equivalents 49.5 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.18 mg
  • Retinol 47.9 µg
  • Niacin equivalents 0.97 NE/mg
  • Niacin 0.1 mg
  • Folate, total 28.6 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 5.7 µg
  • Phosphorus, P 101 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 47 mg
  • Magnesium, Mg 12 mg
  • Potassium, K 120 mg
  • Iodide, I 13.9 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 61 mg

Fatty acids

  • Sum of saturated fatty acids 8.9 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 4 g
  • Fatty acids 4:0-10:0 1.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.28 µg (3%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.41 µg (21%)
Retinol equivalents
49.5 RE/µg (6%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
5.7 µg (10%)
Phosphorus, P
101 mg (17%)
Magnesium, Mg
12 mg (3%)
Potassium, K
120 mg (3%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
61 mg (8%)

Source: Swedish Food Agency

Similar foods