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Rice pudding RTE w/ fruit sauce 1.5% fat

Analysed

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g 103 kcal · 2.1 g Protein · 1.5 g Fat · 19.9 g Carbohydrates · 0.0 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 3% of daily protein (70 g).

103 kcal per 100 g
2.1 g Protein
1.5 g Fat
19.9 g Carbohydrates
  • Fibre 0 g
  • Sugar 8.8 g
  • Saturated fat 1 g
  • Salt 0.1 g
  • Water 75.9 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.08 µg
  • Retinol equivalents 10.8 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.08 mg
  • Retinol 10.4 µg
  • Niacin equivalents 0.7 NE/mg
  • Niacin 0.19 mg
  • Folate, total 10.6 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 1.2 µg
  • Phosphorus, P 56 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 50 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 91 mg
  • Iodide, I 5 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 43 mg

Fatty acids

  • Sum of saturated fatty acids 1 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0.4 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.08 µg (4%)
Retinol equivalents
10.8 RE/µg (1%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
1.2 µg (2%)
Phosphorus, P
56 mg (9%)
Magnesium, Mg
9 mg (3%)
Potassium, K
91 mg (3%)
Iron, Fe
0 mg (0%)
Calcium, Ca
43 mg (5%)

Source: Swedish Food Agency

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