Svenska

Childrens porridge RTE multigrain w/ fruit fortified

Calculated

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g 105 kcal · 3.8 g Protein · 4.2 g Fat · 12.2 g Carbohydrates · 1.8 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 5% of daily protein (70 g).

105 kcal per 100 g
3.8 g Protein
4.2 g Fat
12.2 g Carbohydrates
  • Fibre 1.8 g
  • Sugar 6.3 g
  • Saturated fat 1.3 g
  • Salt 0.1 g
  • Water 77.6 g

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 2.08 µg
  • Vitamin C 21.2 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0.35 µg
  • Retinol equivalents 87.7 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.21 mg
  • Retinol 87.7 µg
  • Niacin equivalents 1.68 NE/mg
  • Niacin 0.81 mg
  • Folate, total 15 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 105 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 38 mg
  • Magnesium, Mg 20 mg
  • Potassium, K 199 mg
  • Iodide, I 26.3 µg
  • Iron, Fe 2.8 mg
  • Calcium, Ca 155 mg

Fatty acids

  • Sum of saturated fatty acids 1.3 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 1.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
2.08 µg (21%)
Vitamin C
21.2 mg (28%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0.35 µg (18%)
Retinol equivalents
87.7 RE/µg (10%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
1 µg (2%)
Phosphorus, P
105 mg (18%)
Magnesium, Mg
20 mg (6%)
Potassium, K
199 mg (6%)
Iron, Fe
2.8 mg (19%)
Calcium, Ca
155 mg (19%)

Source: Swedish Food Agency