Svenska

Childrens porridge RTE w/ wholegrain fruit berries fortified

Calculated

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g 105 kcal · 3.8 g Protein · 4.1 g Fat · 12.4 g Carbohydrates · 1.4 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 5% of daily protein (70 g).

105 kcal per 100 g
3.8 g Protein
4.1 g Fat
12.4 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 5.1 g
  • Saturated fat 1.3 g
  • Salt 0.1 g
  • Water 77.6 g

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 1.15 µg
  • Vitamin C 23.3 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0.42 µg
  • Retinol equivalents 79.2 RE/µg
  • Thiamin 0.15 mg
  • Riboflavin 0.2 mg
  • Retinol 0 µg
  • Niacin equivalents 1.66 NE/mg
  • Niacin 0.78 mg
  • Folate, total 17.3 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 0.9 µg
  • Phosphorus, P 99 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 32 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 176 mg
  • Iodide, I 24 µg
  • Iron, Fe 2.5 mg
  • Calcium, Ca 148 mg

Fatty acids

  • Sum of saturated fatty acids 1.3 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 1.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.15 µg (12%)
Vitamin C
23.3 mg (31%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0.42 µg (21%)
Retinol equivalents
79.2 RE/µg (9%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
0.9 µg (2%)
Phosphorus, P
99 mg (17%)
Magnesium, Mg
18 mg (5%)
Potassium, K
176 mg (5%)
Iron, Fe
2.5 mg (17%)
Calcium, Ca
148 mg (19%)

Source: Swedish Food Agency

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