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Childrens porridge RTE w/ fruit fortified

Calculated

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g 105 kcal · 3.5 g Protein · 4.0 g Fat · 13.1 g Carbohydrates · 1.3 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 5% of daily protein (70 g).

105 kcal per 100 g
3.5 g Protein
4 g Fat
13.1 g Carbohydrates
  • Fibre 1.3 g
  • Sugar 7.1 g
  • Saturated fat 1.3 g
  • Salt 0.1 g
  • Water 77.8 g

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 1.85 µg
  • Vitamin C 20.5 mg
  • Vitamin B-6 0.13 mg
  • Vitamin B-12 0.48 µg
  • Retinol equivalents 92 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.21 mg
  • Retinol 91.6 µg
  • Niacin equivalents 1.52 NE/mg
  • Niacin 0.69 mg
  • Folate, total 16.2 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 97 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 42 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 208 mg
  • Iodide, I 28.6 µg
  • Iron, Fe 2.5 mg
  • Calcium, Ca 139 mg

Fatty acids

  • Sum of saturated fatty acids 1.3 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 1.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.85 µg (19%)
Vitamin C
20.5 mg (27%)
Vitamin B-6
0.13 mg (9%)
Vitamin B-12
0.48 µg (24%)
Retinol equivalents
92 RE/µg (10%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
1 µg (2%)
Phosphorus, P
97 mg (16%)
Magnesium, Mg
17 mg (5%)
Potassium, K
208 mg (6%)
Iron, Fe
2.5 mg (17%)
Calcium, Ca
139 mg (17%)

Source: Swedish Food Agency

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