Svenska

Taco-flavoured pork mince MVU

Calculated

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g 221 kcal · 15.9 g Protein · 16.3 g Fat · 2.6 g Carbohydrates · 0.6 g Fibre

100 g provides about 11% of daily energy (2000 kcal). About 23% of daily protein (70 g).

221 kcal per 100 g
15.9 g Protein
16.3 g Fat
2.6 g Carbohydrates
  • Fibre 0.6 g
  • Sugar 1.2 g
  • Saturated fat 6.2 g
  • Salt 1.2 g
  • Water 62.4 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0.5 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.25 mg
  • Vitamin B-12 0.31 µg
  • Retinol equivalents 22.2 RE/µg
  • Thiamin 0.35 mg
  • Riboflavin 0.17 mg
  • Retinol 12 µg
  • Niacin equivalents 8.4 NE/mg
  • Niacin 5.49 mg
  • Folate, total 3.4 µg

Minerals

  • Zinc, Zn 2.5 mg
  • Selenium, Se 7.2 µg
  • Phosphorus, P 187 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 483 mg
  • Magnesium, Mg 28 mg
  • Potassium, K 215 mg
  • Iodide, I 0.6 µg
  • Iron, Fe 1.6 mg
  • Calcium, Ca 19 mg

Fatty acids

  • Sum of saturated fatty acids 6.2 g
  • Sum of polyunsaturated fatty acids 2.3 g
  • Sum of monounsaturated fatty acids 7.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0.1 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.5 µg (5%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.25 mg (18%)
Vitamin B-12
0.31 µg (16%)
Retinol equivalents
22.2 RE/µg (2%)

Minerals

Zinc, Zn
2.5 mg (25%)
Selenium, Se
7.2 µg (13%)
Phosphorus, P
187 mg (31%)
Magnesium, Mg
28 mg (8%)
Potassium, K
215 mg (6%)
Iron, Fe
1.6 mg (11%)
Calcium, Ca
19 mg (2%)

Source: Swedish Food Agency

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