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Whey spread 2% fat fortified

Analysed

Compare with another food
g 245 kcal · 7.0 g Protein · 2.0 g Fat · 49.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 12% of daily energy (2000 kcal). About 10% of daily protein (70 g).

245 kcal per 100 g
7 g Protein
2 g Fat
49 g Carbohydrates
  • Fibre 0 g
  • Sugar 49 g
  • Saturated fat 1.3 g
  • Salt 1.4 g
  • Water 37 g

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0.01 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.21 mg
  • Vitamin B-12 0.4 µg
  • Retinol equivalents 17.4 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 1.3 mg
  • Retinol 16.7 µg
  • Niacin equivalents 2.13 NE/mg
  • Niacin 0.5 mg
  • Folate, total 12 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 2.2 µg
  • Phosphorus, P 370 mg
  • Salt, NaCl 1.4 g
  • Sodium, Na 570 mg
  • Magnesium, Mg 30 mg
  • Potassium, K 1400 mg
  • Iodide, I 68 µg
  • Iron, Fe 5 mg
  • Calcium, Ca 280 mg

Fatty acids

  • Sum of saturated fatty acids 1.3 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0.5 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.01 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.21 mg (15%)
Vitamin B-12
0.4 µg (20%)
Retinol equivalents
17.4 RE/µg (2%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
2.2 µg (4%)
Phosphorus, P
370 mg (62%)
Magnesium, Mg
30 mg (9%)
Potassium, K
1400 mg (40%)
Iron, Fe
5 mg (33%)
Calcium, Ca
280 mg (35%)

Source: Swedish Food Agency

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