Foods highest in Energy

#1

Pork leaf lard 100% fat

884 kcal 44% DRI

#2

Coconut fat

884 kcal 44% DRI

#3

Grapeseed oil

884 kcal 44% DRI

#4

Corn oil

884 kcal 44% DRI

#5

Olive oil

884 kcal 44% DRI

#6

Safflower oil

884 kcal 44% DRI

#7

Sesame oil

884 kcal 44% DRI

#8

Soybean oil

884 kcal 44% DRI

#9

Sunflower oil

884 kcal 44% DRI

#10

Wheatgerm oil

884 kcal 44% DRI

#11

Rapeseed oil

884 kcal 44% DRI

#12

Flaxseed oil

884 kcal 44% DRI

#13

Palmoil

884 kcal 44% DRI

#14

Olive oil extra virgine

884 kcal 44% DRI

#15

Rapeseed oil cold pressed

884 kcal 44% DRI

#16

Rapeseed oil vitamin D fortified

884 kcal 44% DRI

#17

Cocoa butter

884 kcal 44% DRI

#18

Frying oil

884 kcal 44% DRI

#19

Hempseed oil

883 kcal 44% DRI

#20

Coconut oil

881 kcal 44% DRI

#21

Mayonnaise 90% fat homemade

782 kcal 39% DRI

#22

Pork lard 85% fat

763 kcal 38% DRI

#23

Aioli mayonnaise

762 kcal 38% DRI

#24

Macadamia nuts

740 kcal 37% DRI

#25

Butter 80% fat

729 kcal 36% DRI

#26

Butter extra salted 80% fat

728 kcal 36% DRI

#27

Butter unsalted 80% fat

728 kcal 36% DRI

#28

Liquid margarine 79% fat e.g. Becel

727 kcal 36% DRI

#29

Liquid margarine 82% fat fortified e.g. Milda culinesse

725 kcal 36% DRI

#30

Pecan nuts

714 kcal 36% DRI

#31

Blended spread sea salt 80% fat fortified e.g. Bregott

712 kcal 36% DRI

#32

Margarine for cooking/baking 80% fat fortified e.g. Milda

712 kcal 36% DRI

#33

Fat blend liquid 80% fat e.g. Arla smör- och rapsolja

711 kcal 36% DRI

#34

Margarine for cooking/baking 80% fat fortified e.g. Melba

710 kcal 36% DRI

#35

Margarine for cooking and baking 80% fat fortified e.g. ICA

710 kcal 36% DRI

#36

Fat blend liquid 80% fat fortified e.g. Ica raps- och smörolja

710 kcal 36% DRI

#37

Margarine spread 80% fat fortified e.g. Flora orginal

708 kcal 35% DRI

#38

Rémoulade

707 kcal 35% DRI

#39

Liquid margarine non-diary 80% fat fortified e.g. Carlshamn

707 kcal 35% DRI

#40

Margarine for cooking and baking non-diary 80% fat fortified e.g. Carlshamn

707 kcal 35% DRI

#41

Margarine for cooking and baking non-diary 80% fat fortified e.g. Milda

707 kcal 35% DRI

#42

Pine nuts

697 kcal 35% DRI

#43

Shredded coconut dried

690 kcal 35% DRI

#44

Brazil nuts

683 kcal 34% DRI

#45

Walnuts

680 kcal 34% DRI

#46

Mayonnaise w/ soybean oil 80% fat

677 kcal 34% DRI

#47

Blended spread 75% fat fortified e.g. Bregott

667 kcal 33% DRI

#48

Mayonnaise 80% fat

666 kcal 33% DRI

#49

Hazelnuts

658 kcal 33% DRI

#50

Beef tallow

656 kcal 33% DRI