Foods highest in Carbohydrates
#1
Sugar
99.6 g
#2 Sorbitol w/ saccharin
98.5 g
#3 Peppermint sweet e.g. polkagris
98.1 g
#4 Boiled sweets sour
97.2 g
#5 Fruit toffee
96.3 g
#6 Brown sugar
95.5 g
#7 Meringue
95.3 g
#8 Lollipop
94.2 g
#9 Chewing gum
92.7 g
#10 Fructose
91.7 g
#11 Rosehip soup instant powder fortified
91.1 g
#12 Glucose
91.1 g
#13 Meringue w/ chocolate
91 g
#14 Drinking chocolate powder w/ sugar 2.5% fat
87.7 g
#15 Waffle flour mix gluten free
87.7 g
#16 Corn starch
87.5 g
#17 Breakfast cereal rice gluten free fortified e.g. Special flakes
86.5 g
#18 Breakfast cereal corn flakes w/ sugar
86.4 g
#19 Breakfast cereal puffed rice w/ sugar fortified e.g. Rice Krispies
86.3 g
#20 Chewing gum sugar free
86.1 g
#21 Breakfast cereal puffed rice roasted unsweetened
86 g
#22 Glass noodles dried
85.6 g
#23 Breakfast cereal puffed rice roasted w/ sugar cocoa powder e.g. Coco Pops
85.2 g
#24 Arrowroot flour
85.2 g
#25 Potato flour
84.3 g
#26 Childrens food corn puffs
84.2 g
#27 Rice noodles dry
83.2 g
#28 Marmalade sweets
82.6 g
#29 Breakfast cereal corn unsweetened fortified e.g. corn flakes
82.5 g
#30 Pasta tagliatelle w/ egg dried uncooked gluten free
82.1 g
#31 Honey
81.5 g
#32 Jelly sweets
81.3 g
#33 Foam sweets e.g. marshmallows
81.3 g
#34 Rice white short-grain for porridge pre-boiled dried unccoked
81.3 g
#35 Fruit dried and sweetened
81.3 g
#36 Breakfast cereal corn gluten free fortified
81.3 g
#37 Rice diet flakes
80.9 g
#38 Banana dried
80.8 g
#39 Ice cream cone wafer w/o filling
80.8 g
#40 Lollipop chocolate toffee caramel
80.6 g
#41 Rice flour white
80.2 g
#42 Rice white short-grain for porridge dried uncooked
80.2 g
#43 Liquorice candies
80.1 g
#44 Breakfast cereal e.g. corn flakes
80 g
#45 Crisp bread gluten free app. 7.5% fibre fortified e.g. grovknäcke
79.9 g
#46 Glucose syrup
79.8 g
#47 Rice white pre-boiled dried uncooked 1% salt
79.7 g
#48 Golden syrup
79.6 g
#49 Jelly sweets w/o gelatine
79.2 g
#50 Breakfast cereal wholegrain e.g. Special flakes
78.9 g